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Mobile platforms are keeping adolescentes up at night, but they provide easily access to skill development.

On line spaces are valuable to practice social skills, specially for those who are very shy.

Adolescents do not go tipically online to "be someone else"

The light emmited from the screens can interfere with sleep

Adolescents use the mobile to learn about the news and current events

Adolescents use mobile devices to get information for school work

4 out of 5 owners sleep with their phones in or near their bed.

Majority of adolescents type messages after they go to bed

Use the telephone at night increases the odds of being very tired the following day.