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theta waves

beta wave

sleep cycle

narcolepsy

circadian rhythm

freud's wish fulfillment

sleep functions

information processing theory

Insomnia

alpha wave

helps sort through day's events and consolidate memories

difficulty falling asleep or staying asleep

dreams express unacceptable feelings

slow waves of light sleep

sudden attacks of overwhelming sleepiness

90 minute repeating pattern of NREM and REM sleep

biological clock

protection, recovery, memory, and growth

awake and alert

awake and relaxed