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1 An optimal nutritional status is achieved when the physiological, biochemical and metabolic requirements are adequately covered by the ingestion of nutrients through food
2 People in Physical Performance enjoy acting before the public, either through their participation in sports activities or by performing physical performances
3 Muscle endurance is the ability of a muscle to contract for long periods of time, lifting, pushing or pulling a certain weight
4 Aerobic endurance is the ability of a human being to carry out an effort of medium or mild intensity over a long period of time.
5 The respiratory cardio system is one of the most important because it has different basic functions for the body such as: getting oxygen to the blood through the lungs, eliminating carbon dioxide, having a correct circulation among other vital aspects for the organism.
6 Physical fitness is the natural condition that an individual has to perform physical activities efficiently.
7 Blood pressure is the tension exerted by the blood that circulates on the walls of blood vessels, and is one of the main vital signs.
8 Glycemia is the measure of concentration of free glucose in the blood, serum or blood plasma
9 Flexibility is the ability of a joint to perform joint movement with the maximum possible width
10 Cholesterol is a waxy, fat-like substance found in all the cells of your body.
11 Overweight and obesity are defined as an abnormal or excessive accumulation of fat that can be harmful to health.
12 Mortality can be reported for people with a certain disease, who live in an area of ​​the country or who are of a certain sex, age or ethnic group.
13 Coronary artery disease, also known as coronary artery disease, is a condition in which plaque is deposited within the coronary arteries
14 Diabetes is a disease in which blood glucose (sugar) levels are very high. Glucose comes from the foods you eat.
15 The body mass index is a mathematical reason that associates the mass and size of an individual, devised by the Belgian statistician Adolphe Quetelet, so it is also known as the Quetelet index
16 Genetics is a branch of biology that studies how hereditary characters are transmitted from generation to generation.
17 Disease is the alteration or deviation of the physiological state in one or several parts of the body, due to generally known causes, manifested by characteristic symptoms and signs, and whose evolution is more or less predictable
18 Smoking is the addiction to smoked tobacco, mainly caused by one of its most active components: nicotine. The habitual consumption of tobacco produces diseases harmful to the health of the person who consumes it.
19 La función de los pulmones es realizar el intercambio gaseoso con la sangre, por ello los alvéolos están en estrecho contacto con capilares.
20 time elapsed from the birth of an individual
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8
5
20
2
11
7
3
15
19
12
6
4
18
13
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10
9