F.I.T.T
Malnutrition
5 components of fitness
Negative Body Image
One Push-Ups is an example of
Target Heart Rate
The 6 Nutrients
Fiber
Anorexia
The 5 Food groups
Muscular Strength
A Condition in which the body does not get the proper nutrients
the minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness
Someone who is obsess with their weight and physical appearance
Someone who starves themselves
plant material that cannot be digested but that helps you to digest other food
