Crear
Excited
my heart beats slowly
elated
terrified
my brain is slow and i can't think clearly
sad
I have lots of thoughts in my head
my breathing is slow and deep
feeling ok
focused
moving slowly
Worried
my body is stiff
Loss of some control
relaxed
Calm
I can think clearly and learn new things
bored
tired
happy
Frustrated
Silly/Wiggly
my body feels droopy and heavy
I have no energy
mad/angry
devastated
my hands are sweaty
My body is busy and wriggly
My breathing is faster
i have big feelings
my heart will beat fast
my hands are clenched and hot
i feel calm
sick
heart beats calmy
out of control