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1. What is the recommended maximum screen time for children per day according to the American Academy of Pediatrics?
A
2 hours
B
1 hour
C
3 hours
2. What is the term used for the strain on the eyes caused by looking at screens for extended periods?
A
Digital eye strain
B
Screen fatigue
C
Visual overload
3. Which hormone is affected by excessive screen time and can disrupt sleep patterns?
A
Melatonin
B
Serotonin
C
Dopamine
4. What is the term for the addictive behavior related to excessive use of digital devices?
A
Digital addiction
B
Tech dependency
C
Screen obsession
5. What is the main concern regarding the impact of excessive screen time on children's development?
A
Physical health
B
Social skills
C
Cognitive abilities
6. Which of the following is a symptom of excessive screen time in children?
A
Obesity
B
Hyperactivity
C
Improved concentration
7. What is the term for the blue light emitted by screens that can disrupt sleep patterns?
A
White light
B
UV light
C
Blue light
8. Which of the following is a strategy to reduce screen time for children?
A
Setting limits
B
Increasing usage
C
Rewarding screen time
9. What is the term for the negative impact of excessive screen time on mental health?
A
Screen addiction
B
Digital stress
C
Tech phobia
10. Which age group is particularly vulnerable to the negative effects of excessive screen time?
A
Preschoolers
B
Adults
C
Teenagers