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the process of providing or obtaining the food necessary for health and growth.

a substance in certain foods, such as fruit, vegetables, and brown bread, that travels through the body as waste

highly complex substance that is present in all living organisms. They are of great nutritional value

Eating different types of food and providing adequate amounts of the nutrients necessary for good health.

a product containing or made from milk.

the main energy source for muscle functioning

a natural oily substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs.

substances that our bodies need to develop and function normally. They are classified with letters, such as A, C, D, E...

a unit of energy

Protein

Vitamins

A balanced diet

Nutrition

Fibre

fat

Dairy products

Calory

Carbohydrates