1
PHYTOCHEMICALS
2
CARBOHYDRATES
3
HYDROGENATION
4
CHOLESTEROL
5
FATTYACIDS
6
AMINOACIDS
7
NUTRITION
8
NUTRIENTS
9
SATURATED
10
TRANSFATS
11
ESSENTIAL
12
PROTEINS
13
VITAMINS
14
MINERALS
15
CALORIE
16
FIBER
17
FATS
T
H
J
E
I
K
P
W
I
X
M
I
S
T
U
P
G
G
U
U
O
Z
M
O
R
N
Z
U
R
N
R
O
B
M
I
N
E
R
A
L
S
P
C
X
A
A
Q
D
Y
U
O
P
L
H
F
I
S
S
J
A
E
R
P
O
V
I
O
A
O
I
O
F
T
E
C
A
R
B
O
H
Y
D
R
A
T
E
S
I
O
S
K
E
E
I
E
K
N
E
P
N
O
B
I
Y
O
I
I
E
O
J
A
N
L
T
O
B
I
O
K
A
C
U
Z
A
P
W
Y
L
B
N
B
X
O
O
O
A
G
E
N
Y
L
A
E
T
X
W
T
I
G
A
Y
O
F
E
T
I
O
R
C
R
S
Q
R
T
V
R
U
R
W
E
L
I
A
I
X
M
F
T
E
I
U
I
A
H
C
A
D
I
Y
I
J
D
E
T
T
T
W
R
P
A
D
U
Z
P
M
S
E
W
S
E
E
M
F
N
L
N
L
I
O
B
U
N
W
A
I
P
R
E
D
F
Y
N
T
H
U
R
U
E
W
R
N
W
Z
E
U
H
E
C
E
O
H
I
A
T
A
A
C
U
U
S
S
T
A
K
C
G
I
E
U
H
A
H
I
C
C
S
N
Q
R
U
Y
S
R
U
A
Q
U
O
A
W
U
O
D
A
I
K
O
A
N
B
V
U
E
E
E
N
I
W
O
R
A
C
P
L
Z
X
L
B
E
T
Y
I
I
O
T
J
B
U
U
U
Z
D
O
A
U
E
O
R
L
T
E
I
Y
T
M
C
Y
A
R
W
O
P
W
Y
F
Q
G
S
K
I
S
O
I
F
T
H
T
A
S
M
S
Q
F
Y
R
H
G
E
U
T
Y
V
U
I
R
R
D
O
P
A
T
T
O
W
E
L
H
N
B
A
O
E
A
M
I
N
O
A
C
I
D
S
F
I
A
S
S
S
E
T
I
C
F
R
Q
E
I
U
L
O
H
I
P
X
A
U
V
F
I
X
J
I
E
T
K
O
O
W
E
T
A
H
T
R
A
N
S
F
A
T
S
S
J
R
A
O
X
L
U
U
E
A
C
O
O
A
X
A
D
Y
S
O
O
O