HEALTHY EATING PYRAMID


HEALTHY EATING PYRAMIDVersión en línea LABEL THE NOTES OF THE PYRAMID por Isabel Parejo 1 OCCASIONALLY 2 WEEKLY 3 DAILY 4 HEALTHY LFESTYLE 5 proper hydration 6 healthy cooking 7 exercise or physical activity 8 Dairy products 2-3 per day or >3 per day 9 Vegetables2-3 per day and Fruits 3-4 per day 10 Eat according to level of physical activity

HEALTHY EATING PYRAMIDVersión en línea

LABEL THE NOTES OF THE PYRAMID

por Isabel Parejo

1 OCCASIONALLY 2 WEEKLY 3 DAILY 4 HEALTHY LFESTYLE 5 proper hydration 6 healthy cooking 7 exercise or physical activity 8 Dairy products 2-3 per day or >3 per day 9 Vegetables2-3 per day and Fruits 3-4 per day 10 Eat according to level of physical activity