Feelings

My muscles are tense My teeth are clenched My heart is beating fast I am yelling I am swearing

My head is down, my eyes look down, I may be crying

My stomach is upset My muscles are tense My breathing is fast My eyes are wide open

My brows are furrowed, my eyes are looking up and to the side, my mouth is tight, my head is tilted

My body feels warm and light, I am smiling,

I am ANGRY

I am SAD

I am SCARED

I am HAPPY

I am UNSURE