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Jugar Test
1. 
100 or less is a __________________ LDL level
A.
normal
B.
high
2. 
A cholesterol test is in _____________
A.
Urine
B.
blood
3. 
EATING MORE FRUIT AND FISH TO DECREASE BAD CHOLESTEROL LEVEL
A.
TRUE
B.
FALSE
4. 
WHICH IS CALLED THE GOOD CHOLESTEROL?
A.
LOW DENSITY LIPOPROTEIN
B.
HIGH DENSITY LIPOPROTEIN
5. 
WHEN SOMEONE STOPS _________ GOOD CHOLESTEROL IMPROVES AS MUCH AS 10%
A.
CIGARETTES
B.
DRINKING WATER
C.
SMOKING
6. 
IT IS RICH IN OMEGA-3 FATTY ACIDS.
A.
BEEF
B.
SALMON
C.
CHICKEN
7. 
SALMON
A.
HELPS LOWERING LDL CHOLESTEROL
B.
HELPS INCREASING LDL CHOLESTEROL
8. 
THE WORLD’S FIRST FOOD FOR CHOLESTEROL AND HEART
A.
DATES
B.
BACON
C.
PEARS
9. 
A LIPID PROFILE IS A BLOOD TEST THAT INCLUDES:
A.
LDL and HDL
B.
TOTAL CHOLESTEROL
C.
TRIGLYCERIDES
D.
ALL OF THEM
10. 
AMERICAN HEART ASSOCIATION CONSIDERS MEAT,BAKED GOODS, FRIED FOOD AS :
A.
SATURATED FATS
B.
HEALTHY FOOD
11. 
ACCORDING TO THE MAYO CLINIC LDL CHOLESTEROL BUILDS UP IN THE WALLS OF YOUR ARTERIES, MAKING THEM HARD AND NARROW.
A.
TRUE
B.
FALSE
12. 
SMOKING LOWERS HDL CHOLESTEROL,RAISES TOTAL CHOLESTEROL AND_____________
13. 
HIGH CHOLESTEROL LEVEL MAY LEAD TO A BUILDUP OF PLAQUE INSIDE THE ARTERIES AND IT IS KNOWN AS _______________
A.
BRAIN DAMAGE
B.
ATHEROSCLEROSIS
14. 
LDL BORDERLINE RANGE IS
A.
130-159
B.
101-129
15. 
EATING SATURATED FAT INCREASES ______________ LEVEL