To chill
If you’re having one of those days...
Hang out
Talk out your problems
You don’t have to go it alone
In motion
Nobody is perfect
Fuel up
Get it off your chest
Can make all the difference
Shoot some hoops
To relax
6. Stay with people, talk or do something together
Tell someone about something so you do not have to keep it only inside yourself.
If you are having a bad day...
It is ok to ask for help when you need it.
Play basketball
Eat enough food so you will have strength to work or study
Something can help a lot to change a situation (can be negative or positive)
Nobody does everything right all the time
Talk about things that are bothering you
To move, do physical activity